Men] Make a good impression by dressing cleanly!

Men in their 30s, there are many situations where first impressions count.
Whether at work or in your private life,Clean clothes are an important factor in gaining the trust of those around you.It is a key point to gain trust from people around you.
In this article, we will introduce in detail the clean attire required for men in their 30s, from the coordination techniques for different occasions to recommended brands.
What is clean attire? Definition and key points
Clean attire is more than just simple clothing,Appropriate size、HarmoniousCOLORuse、Selection of quality materialsand many other factors are combined to achieve this.
We will explain in detail the key points to keep in mind as you enter your 30s, an important time for both business and private life.
Importance of cleanliness: A major factor influencing first impressions
The time from the moment we meet someone to the moment we make our first impression is onlyseconds to 30 secondsseconds.
In that short timeThe impression you give to others in that short time is a major factor,the cleanliness of the clothes you wear.and cleanliness of the clothes you wear.
For example, even if you are wearing the same suit, if it is wrinkled or the wrong size, it will look sloppy.
Especially in one's thirties, one's life events such as important roles at work and marriage are increasing.
There is no doubt that a good or bad first impression can greatly affect business opportunities and private encounters.
Three key points of clean attire: size andCOLORfit, and material
In creating clean attire,The three most important points in creating a clean outfitThe following is a detailed explanation of the three most important points in creating a clean attire.
- Size
- Moderate fit along body lines
- body lengthand sleeve lengths are perfectly balanced
- COLORfit
- Subdued color scheme based on basic colorsCOLOR
- Tone-on-tone technique
In actual dressing, it is necessary to pay attention to the textures and textures of materials.
For example, a shirt made of linen is cool and elegant even in summer.
Merino wool knitwear, with its soft sheen, is another material that can make a good impression in office casual wear.
What is unclean attire?
Typical examples of unclean attireThe following elements are listed as
- Clothing that is wrinkled or saggy
- Clothing with furballs or stains
- COLORWhite shirts that show signs of aging or yellowing
To remedy these problems,Daily care is importantto correct these problems.
For example, regular cleaning and home ironing will help prevent wrinkles and sagging.
In addition, using a clothes brush to remove hairballs and frequently washing collars and cuffs will help keep clothes clean longer.
Key points of cleanliness by age: What men in their 30s should be aware of
The cleanliness required of men in their 30s differs from that of men in their 20s.
Because this is a time when social positions and roles are changing, it is necessary to be aware of a more sophisticated impression.
For example, in business situations, it is not just about wearing a suit,appropriate size and material selection,COLORIt is important to take into consideration the appropriate size, materialthe combination of the two.
different occasions! Clean men's coordination techniques
Work, private life, dating, job interviews, etc., each scene requires a slightly different sense of cleanliness.
Here, we will introduce the best way to dress for each scene, as well as specific coordination examples.
By dressing appropriately for TPO, you can make a good impression in any situation.
Office Casual: Business Style to Make a Good Impression
Office Casualis,one of the most frequently required attire in business settings.
Be sure to dress in clean and work-friendly attire.
The basic items are as follows
- TopsCollared shirts, polo shirts, knitwear
- BottomsChinos, slacks, wool pants
Also suitable for Cool Biz! Summer Office Casual
Summer Office Casualare,The challenge is to balance both heat protection and cleanliness.and cleanliness.
We recommend the following,shirts made of water-absorbent and quick-drying material.
Specifically, we recommend the following items.
- Price range: 5,000-15,000 yen
- Places to buy: UNIQLO, COMSA, BEAMS, etc.
- Linen-blend shirt (about 8,000 yen): Good breathability and a cool, refreshing look
- Dry polo shirt (about 5,000 yen): Comfortable to wear even when sweating
Winter office casual: Keeps you warm
Winter Office Casualis,Layered style is the basicis the basis of the layered style.
By using wool jackets and knits, you can achieve both warmth and a clean look.
For example, the following coordination is recommended:
- InnerwearWhite shirt (about 12,000 yen)
- MiddleCashmere-blend knitwear (about 15,000 yen)
- OuterwearNavy wool jacket (about 30,000 yen)
Private: Casual but clean holiday coordinate
Do not neglect cleanliness just because you are on holiday.
Keep your attire casual yet classy.
It can also be used for a date! Clean Casual Coordinate
Holiday dateThen,A perfect balance is required that is neither too casual nor too businesslike.
Here are some recommended coordinates:
Coordinates for spring and summer
- Tops: Oxford shirt (around 8,000 yen, UNITED ARROWS)
- BottomsBeige chinos (around 12,000 yen; SHIPS)
- ShoesSuede loafers (around 25,000 yen; REGAL)
This coordinate is perfect for holiday shopping or a cafe date.
By pulling out the collar of the shirt, you can create an atmosphere that is not too stiff.
Also for active occasions! Sporty Casual Coordinate
Holiday outings and activitiesBut also,Cleanliness is importantis important.
Here we introduce a sporty casual style that is both functional and clean.
Recommended Cordage Example
- TopsPolo shirt (around 12,000 yen, LACOSTE)
- BottomsSlim-fit chinos (around 9,000 yen/J.CREW)
- ShoesLeather sneakers (around 20,000 yen; adidas Originals)
Dating: A date outfit that is sure to be well-liked! Clean date coordination
Dating sceneIn the following situation,In addition to cleanliness, you want to show off your sense of style.and a good sense of style.
Here are some date coordination ideas for different occasions.
Recommended Codes for First Date
First DateThen,The first priority is to make a good impression on the other party.is to make a good impression on the other party.
Be sure to coordinate your outfit to create a clean and natural atmosphere.
Example of a daytime cafe date
- OuterwearNavy blazer (around 35,000 yen, BEAMS)
- Tops: White casual shirt (around 12,000 yen, TOMORROWLAND)
- Bottoms: Gray slacks (around 15,000 yen, nano・universe)
- Shoesbrown suede shoes (around 28,000 yen; PELLICO)
Codes for dinner date
Evening Dinner DateThen,A little dressy attire is recommended.and a little dressy.
However, it is not recommended to wear a dressy outfit,Be careful not to overdress.
Recommended Coordinates
- Outerwear: Gray Tailored Jacket (around ¥40,000, MACKINTOSH PHILOSOPHY)
- Tops: Light blue shirt (around ¥15,000; EDIFICE)
- BottomsNavy slacks (around 18,000 yen; UNITED ARROWS)
- AccessoriesLeather belt (around 15,000 yen/IL BISONTE)
Marriage activity and blind date: A clean-cut cord that appeals to sincerity
Scenes of marriage activity and blind dateIn,It is important to create a sense of sincerity and trustworthinessThe key is to create a sense of sincerity and trust.
Try not to be too flashy, but dress in a clean and comfortable manner.
Examples of recommended coordinates
- Suits and suits (for example)Solid navy suit (around ¥80,000, THE SUIT COMPANY)
- ShirtsWhite dress shirt (around 15,000 yen/KAMAKURA SHIRTS)
- NecktiePlain silk tie (around 12,000 yen / GIORGIO ARMANI)
- ShoesBlack straight tips (around ¥35,000; Allen Edmonds)
Interview: Make a difference with your first impression! Clean interview attire
Job InterviewThen,Appropriate attire for the company culture and industryThe company's culture and industry require appropriate attire.
The basic style is a clean suit,However, the impression required differs depending on the industry.
Codes for conservative industries
- Suits: Dark gray suit (around 100,000 yen, RING JACKET)
- ShirtsWhite broadcloth shirt (around 18,000 yen / BARBA)
- NecktieNavy stripe (around ¥15,000; Drake's)
Codes for creative industries
- JacketNavy tailored jacket (around 45,000 yen, TOMORROWLAND)
- Shirt: Light gray shirt (around 16,000 yen / SOVEREIGN)
- pants: Charcoal gray slacks (around 20,000 yen, PT01)
Selecting items to create a clean outfit

Choosing appropriate items is the foundation of clean attireand the basis of a clean outfit.Here, we introduce how to select each item and recommend products.
Find the best item for you according to your budget and preferences.
Tops: How to choose shirts, knits, and T-shirts
Tops are important items that greatly affect the impression of your coordinationthe impression of your outfit.
By paying attention to the smallest details, from the choice of material to the way you wear it, you can achieve a clean look.
Recommended shirt materials and how to choose
The most important factors in shirt selection are material and fitis the material and fit.
Choose the appropriate size for your body shape.to prevent a sloppy look.
Recommended shirt material
- BroadclothBroadcloth: The most standard material, can be used in all seasons (around 10,000 yen)
- OxfordOxford: Casual but gives a classy impression (around 8,000 yen)
- Pinpoint OxfordPinpoint oxfords: dressier and cleaner (around 12,000 yen)
Types of knitwear and how to choose
For knitwear, the texture of the material greatly affects cleanlinessThe texture of the knit material has a great influence on the cleanliness of the garment.
Materials that do not easily form pilling and do not lose their shapematerials that are resistant to pilling and lose their shape.
Recommended Knit Materials
- Merino woolSoft and elegant (around 15,000 yen)
- Cashmere blendCashmere-blend: Luxurious and can be used in the office (around ¥25,000)
- Cotton: For a casual yet clean look (around 8,000 yen)
Bottoms: Choosing slacks, chinos, or denim
Bottoms provide overall balance.and play an important role in balancing the overall look.
Focus on silhouette and materialand material.
Bottoms selected by silhouette
Choose a silhouette that fits your body shape.You can create a stylish impression by choosing a silhouette that suits your body shape.
Recommended silhouettes
- Slim fitSlim Fit: Most standard and versatile
- TaperedTapered: Tapers toward the ankle, giving a smart impression
- StraightStraight: Covering the body shape and keeping a clean look
Choose bottoms by material
The basis of a clean outfit is to choose the appropriate material for the TPO.is the basis of a clean outfit.
Recommended materials and occasions
- 100% wool: Formal business occasions (around 25,000 yen)
- Cotton twill: Ideal for casual business (around 12,000 yen)
- Denim: For holidays and casual occasions (around ¥15,000)
Shoes: Leather shoes, sneakers selection
Footwear,greatly affect the impression of cleanliness.the impression of cleanliness.
Select appropriate shoes according to the purpose of use.
Leather shoes suitable for business occasions
Leather shoes are basic for formal occasionsare the basic type of shoes for formal occasions.
By paying attention to the design and materials, you can create a more sophisticated impression.
Recommended leather shoe styles
- Straight Tip: The most orthodox and standard style (around 35,000 yen)
- Plain toePlain toe: Simple and elegant (around 30,000 yen)
- WingtipWingtip: Suitable for casual business (around 40,000 yen)
Sneakers for casual occasions
Even in casual situations, it is important to select sneakers with a clean lookIt is important to choose sneakers that are clean.
Recommended Sneakers
- Leather Sneakers: Versatile with a mature look and feel (around ¥20,000)
- Canvas sneakers: Casual but still clean (around 8,000 yen)
- Knit SneakersSneakers: Modern and sophisticated (around ¥15,000)
Outerwear: How to choose a jacket or coat
Outerwear determines the overall impression of the outfit.the overall impression of the outfit.
It is necessary to make an appropriate choice according to the season.
Recommended outerwear for spring
In spring, try to wear lightweight materials and a clean look.
Recommended items
- Linen Blazer: Cool and elegant (around ¥35,000)
- Light blousonLight blouson: Casual yet classy attire (around ¥25,000)
Outerwear recommended for fall
Autumn is the season to enjoy layered styles.Combine various items to create a clean outfit.
Recommended Items
- Wool JacketWoolen jackets: suitable for both business and casual wear (around 45,000 yen)
- Suede blousonSuede blouson: For a mature atmosphere (around ¥50,000)
Recommended outerwear for winter
In winter, it is important to strike a balance between heat retention and appearance.
Recommended items
- Chester CoatChester Coat: Standard item for the business scene (around ¥60,000)
- Down jacketsDown jackets: Highly functional and clean attire (around ¥40,000)
Recommended for men in their 30s! Brand with a clean look
Choosing an appropriate brand for the age and occasion is also essential for a clean outfit.
Here are some recommended brands by budget.
Find your favorite brand according to your style and budget.
Cosmopolitan! Brands with affordable prices
You can achieve a clean look while keeping your budget in check.brands that allow you to achieve a clean look while keeping your budget in check. These brands offer a variety of basic items, perfect for daily use.
Three recommended brands
1. UNIQLO
- Price range: 2,000-10,000 yen
- Recommended items:
- Aerhythm shirt (3,990 yen)
- Smart ankle pants (3,990 yen)
- Merino wool sweater (3,990 yen)
2. GU (g.u.)
- Price range: ¥1,000-5,000
- Recommended items:
- Easy-care shirt (2,490 yen)
- Ankle pants (2,990 yen)
- Tailored jackets (4,990 yen)
3. zara
- Price range: ¥3,000-15,000
- Recommended items:
- Slim-fit shirt (4,990 yen)
- Technical pants (5,990 yen)
- Knit blazer (¥12,990)
Brands for a higher grade of cleanliness
fromHigh-quality brand for those seeking authentic cleanlinessfor those who are looking for authentic cleanliness. Many of our products are made with the finest materials and sewing, and can be used for a long time.
Three recommended brands
1. united arrows
- Price range: 10,000-50,000 yen
- Recommended items:
- Oxford shirt (14,300 yen)
- Wool slacks (¥23,100)
- Cashmere knitwear (¥33,000)
2. BEAMS
- Price range: 8,000 to 40,000 yen
- Recommended items:
- Broad shirt (12,100 yen)
- Chinos (¥15,400)
- Tailored jackets (¥35,200)
3. tommorowland
- Price range: ¥15,000-¥80,000
- Recommended items:
- Dress shirt (18,700 yen)
- Wool pants (JPY 26,400)
- Cashmere-blend coat (JPY 75,900)
Techniques to dramatically improve the sense of cleanliness
From here,Techniques to make the most of the clothes you have purchasedto make the most of the clothes you have purchased. You can create a more sophisticated impression by taking care of your clothes on a daily basis and dressing them in the right way.
Ironing: How to keep your clothes wrinkle-free and clean
Ironing is one of the most important aspects of cleanlinessironing is one of the most important aspects of cleanliness. Use the proper temperature settings and procedures to achieve professional-looking results.
Ironing shirts
Basic Procedure
- Check the appropriate temperature setting for the fabric
- Iron in the following order: collar, cuffs, sleeves, front, back
- Hang on a hanger to shape the garment before finishing
Recommended ironing tools
- Steam ironAround: 10,000 yen
- Ironing boardAround 5,000 yen
- Mist sprayer: around 500 yen
Ironing slacks
Basic procedure
- Turn pockets inside out and check
- Align the crease lines
- Iron in order from the hem
COLORMatching: Distribution that makes a good impressionCOLORTechnique
AppropriateCOLORCombination ofis both clean and tasteful.This is an important point.
Basic DistributionCOLORRules
1. tone-on-tone coding
- Use the sameCOLORChange shading with taste
- Example: Navy suit and light blue shirt
2. use of basic colors
- Navy, gray, and beige as a base color
- Add accent colors at one point
Recommended DistributionCOLORExample
1. business scene
- Navy suit x White shirt x Bordeaux tie
- Gray suit x saxe blue shirt x navy tie
2. casual scene
- Beige chinos pants x white shirt x navy jacket
- Gray Pants×Sax blue shirt×Brown jacket
Use of accessories: Accessories that add a sense of cleanliness
Appropriate accessories are an important element in enhancing the completeness of an outfitaccessories are an important element to complete an outfit. Here are some recommended accessories for different occasions.
Watches
A watch is an essential item for businessmen,It is an accessory that allows you to casually express your sense of style.
Recommended watches by scene
- For Business
-
- Seiko Presage (around 80,000 yen)
- CITIZEN ATESSA (around 100,000 yen)
-
Casual
- Hamilton Khaki Field (around 90,000 yen)
- Daniel Wellington (around 30,000 yen)
Belt
Belts are important items that complete an outfit.and a must-have item to complete an outfit. The material andCOLORmaterials and their use.
Recommended belts
-
Leather belts for business(around 15,000 yen)
- Black and dark brown as basic
-
Suede belt for casual wear(around 8,000 yen)
- Beige and light brown are recommended
Bags
Bags greatly influence the impression you make in business situations.the impression you make in business situations.
Recommended Bags by Situation
-
For Business
- Leather briefcases (around 50,000 yen)
- Nylon business bag (around 30,000 yen)
-
For casual use
- Canvas tote (around 15,000 yen)
- Leather shoulder (around 40,000 yen)
Appropriate size: an important point that also has a style enhancing effect
The right size will both clean and style up your lookIt is an important factor in both cleanliness and style. Here are some pointers on choosing the appropriate size for your body shape.
Check Points for Jacket Sizing
- Shoulder width: Fits snugly to the edge of the shoulder.
- body lengthHides the hips
- Sleeve length: Length that slightly shows the wrist
Pants size check point
- Waist: about the size of one finger
- Inseam: Deep enough for easy movement
- Hem width: Balanced with shoes
By budget! Example of clean coordination
Even with a limited budget, it is possible to create a clean look with a little ingenuity.Here are some examples of coordination by budget.
Clean and neat outfits for less than 10,000 yen
Limited budgetBut by making good use of fast fashion brands such as UNIQLO and GU, you can create a clean outfit.
Example of a coordinate for spring and summer (total cost: 9,470 yen)
- AIRISM polo shirt (2,990 yen)
- Chinos (3,990 yen)
- Canvas sneakers (2,490 yen)
Example of a coordinate for fall/winter (total price: 9,970 yen)
- Long-sleeved casual shirt (¥3,990)
- Smart ankle pants (¥3,990)
- Knit sweaters (¥1,990)
Clean-looking coordinates for under 30,000 yen
Budget of about 30,000 yenwill allow you to combine better quality items.
Business casual cord (total cost: 29,970 yen)
- Oxford shirt (7,990 yen)
- Wool-like pants (¥8,990)
- Tailored jackets (¥12,990)
Further enhance the sense of cleanliness! Hairstyle and personal grooming

Not only clothing,Haircut and personal grooming are also important for cleanliness.and grooming are also important for cleanliness. Here are some tips to enhance a sense of total cleanliness.
Hairstyle that makes a good impression
Three recommended hairstyles
Business Short
- Characteristics: Short on the sides, slightly longer on top
- Maintenance: About once every three weeks
- Cutting fee: 4,000-6,000 yen
Natural medium
- Characteristics: Clean and casual
- Maintenance: About once a month
- Cutting fee: 5,000-7,000 yen
Two-Block Short
- Characteristics: Modern, clean look
- Maintenance: About once every two weeks
- Cutting fee: 4,500 yen to 6,500 yen
Grooming for cleanliness
Beard trimming
For a clean impression,Proper beard trimmingis essential for a clean look.
Recommended beard treatment items
- Electric shaver (around 15,000 yen)
- Razor (around 1,000 yen)
- After-shave lotion (around 2,000 yen)
Nail care
Cleanliness of fingertipsis also important in business situations.
Basic nail care items
- Nail clippers (around 1,500 yen)
- Nail file (around 500 yen)
- Cuticle oil (around 1,000 yen)
How to choose perfume
Fragranceis also an important factor in creating a sense of cleanliness.The key is to choose a perfume that suits the occasion.
Perfume recommendations by occasion
-
Business
- Aqua di Palma Colonia (around 15,000 yen)
- Bulgari Pour Homme (around 10,000 yen)
-
Casual
- L'Occitane Sedra (around 8,000 yen)
- Calvin Klein CK ONE (around 6,000 yen)
These are the details of clean attire for men in their 30s.
Please refer to the points introduced here and find your own clean attire.
Small daily efforts will make a big difference in your impression.Please make the most of it in your coordination from tomorrow onward.